As health consciousness rises in Pakistan, more people are searching for gur ke fayde and desi shakar as alternatives to refined white sugar. Let's explore why these traditional sweeteners are making a powerful comeback.
Gur Ke Fayde | گڑ کے فائدے
What is Gur (Jaggery)?
Gur is unrefined sugar made from sugarcane juice or date palm sap. Unlike white sugar, it retains minerals and nutrients.
Benefits of Gur:
1. Rich in Iron
Excellent for preventing anemia, especially for women.
2. Digestive Aid
Traditionally eaten after meals to aid digestion.
3. Detoxification
Helps cleanse the liver and flush out toxins.
4. Energy Boost
Provides sustained energy without the crash of refined sugar.
5. Winter Warmth
Known in Urdu medicine for generating body heat.
Desi Shakar Ke Fayde | دیسی شکر کے فائدے
What is Desi Shakar?
Desi shakar (دیسی شکر) is minimally processed cane sugar that retains natural molasses and minerals.
Desi Shakar vs Sugar:
| Desi Shakar | White Sugar |
|---|---|
| Minerals retained | Minerals stripped |
| Lower glycemic impact | High glycemic spike |
| Natural color | Bleached white |
| Traditional processing | Chemical processing |
گڑ اور دیسی شکر کے فوائد
گڑ اور دیسی شکر سفید چینی کے مقابلے میں بہتر ہیں۔ یہ قدرتی معدنیات اور غذائی اجزاء سے بھرپور ہیں۔
Buy Organic Jaggery & Desi Shakar Pakistan
HR Herbal Nutrition offers:
- 100% organic jaggery – No chemicals
- Pure desi shakar – Traditional processing
- Farm-fresh quality
- Nationwide delivery